What is Acne?
Acne is a long-term skin condition that occurs when dead skin cells and oil from the skin clog hair follicles which leads to blackheads, whiteheads, or pimples that appear on the face.
It is common among teenagers because of the hormonal changes that come with puberty though it affects people of all ages.
Acne occurs when the openings of hair follicles are clogged and blocked with oil and dirt and if not taken care of, can lead to a very serious problem.
Signs and Symptoms of Acne
- Small red, tender bumps
Causes of Acne
- Using many oil types.
- Stress and anxiety.
- Climate change and exposure to dirt.
- Premenstrual changes or hormonal changes.
- Certain medications.
Prevention Against Acne
- Establish a daily skincare routine: wash your face with clean warm water, an appropriate facial soap, and partly dry with a soft cloth at least twice a day.
- Know your type of skin whether oily or dry.
- Avoid scrubbing the skin when cleansing.
- Avoid using makeup.
- Always cleanse the skin after sweating.
- Wear daily sun protection since some acne medications may increase the skin’s sensitivity to sunlight.
Treatments for Acne
- Using sunscreen and eating healthy food is essential to preventing and treating acne.
- The most popular ingredient for fighting acne is benzoyl peroxide. Some skin-care products may have benzoyl peroxide but may end up not working for some of us, especially when a specific product contains so many ingredients that will eventually irritate the skin. If the products containing this ingredient do not work for you, seek care from a dermatologist.
- Taking your acne medication will help if you consistently take your prescription even after the acne clears up unless directed otherwise by your doctor. It is the most effective method to get rid of acne.
- Eating nutritious food is very healthy for your skin. Abstain from taking high-fat foods (such as milk and meat), sugary foods, and beverages. Even as you consume these foods, try as much as possible to take a lot of water. Also, as you enjoy taking your favorite foods, do it in moderation. I would advise that you keep these types of foods aside because treating acne is not easy
Frequently Asked Questions About Acne
- What is the cause of acne?
Acne can result from hormonal changes, bad dietary intake, or climate change, among others.
2. How can acne be treated?
Seek treatment from a dermatologist. It is recommended that you wash your face at least twice a day and avoid using makeup.
3. What are the basic skincare tips to prevent acne?
- Have a skincare routine.
- Consider dietary supplements.
- Take your vitamins.
- Know your skin type.
- Minimize the use of intensive hair and beauty products.
- Hydrate regularly.
- Seek medical treatment from a dermatologist for persistent acne.
4. Can moisturizers cause acne?
Depends on the constituents of the moisturizer. Some have constituents that can irritate your skin or are too heavy and may worsen your acne. The better ones are those that are non-comedogenic and oil-free.
5. What does Non-Comedogenic mean?
A product that is non-comedogenic ideally will not clog pores or trigger acne.
6. Why do we experience breakouts during periods?
Hormonal changes can cause some symptoms of acne such as breakouts. This is particularly the case when on the onset of your periods the levels of estrogen and progesterone drop. This may cause the sebaceous glands of your skin to produce more sebum which in excess may in turn manifest in breakouts and clogged pores.
Occasional pimples may not be a big challenge. This is only so if you use creams and cosmetics that are water-based.
People with acne face numerous challenges, which lower their self-esteem, but they can minimize most of these challenges. Those with acne that is leaving scars or people with persistent cases of acne need the care of a dermatologist.
Nonprescription Treatment for Acne
Soap and water – Gently cleansing your face not more than two times a day can help with acne. However, it’s not guaranteed that it will clear up the acne and one that is already present. But most of all create a skin-care routine, this will come a long way better than even using drugs.
The Possible Side Effects of Acne Medication
I would not recommend any oral drug because it can lead to a more serious problem.
Antibiotics to be precise can be taken orally (systemic) or used on top of the skin (topical).
Systemic antibiotics often cause more side effects than topical ones.
Topical antibiotics are not recommended alone as a treatment because they can increase the risk of antibiotic resistance in skin bacteria.
However, using benzoyl peroxide with a topical antibiotic may reduce the chances of developing antibiotic resistance.
Natural Ways of Treating Acne Fast
- Apply apple cider vinegar.
- Make a honey and cinnamon mask.
- Moisturize with Aloe Vera.
At the end of it all, It’s all about taking care of our skin naturally, in the simplest way possible, and using the right products. For starters, check out the Zoya - Hydrate & Heal Dry Skin Pro Kit from Beyond Polish.